BLOG

HARRY LEATHERS TRANSFORMATION UPDATE!

Harry Leathers Natural Physique Transformation.

This is just a quick update on Harry and his body transformation. Even with the Cover-19 lockdown Harry has still been working hard at transforming his body. He has a few weights at home and has been training five times a week and keeping to his healthy eating plan.

Every week he has been sending me updates with regards to his training, eating and weight. Well his last weigh in he weighed in at 15st 9lbs! This is from a starting weight of 21st 2lbs. He has been incredible and although we are still working on fat loss we are now upping his calories slightly as his weight has started to drop off even faster. Harry is very happy with that!

body transformation
Read More

HARRY LEATHERS TRANSFORMATION PROGRESS 5 WEEKS IN!

Big Changes After Only 5 Weeks!

18 year old Harry Leathers came to me to help him with his fat loss and bodybuilding goals. I’ve known Harry for a while now and he is super passionate about bodybuilding, especially more the old school so I knew he would do well.

Seated Cable Row

Only 5 weeks into his training at Muscle Limit Gym Harry has made some amazing progress! I wouldn’t normally post progress pictures quite this early but i’m so chuffed at how well Harry has done I couldn’t resist. Harry is using resistance training 4 days per week using an upper body/lower body split and is combining the weights with cycling. Harry would commute to work by train but has swapped the train for his bike and now rides to work as much as possible. This has really helped him drop the lbs but also gain plenty of pounds in his pocket as commuting to work on his bike saves him £400 a month! Who said keeping fit costs a lot of money?

We still have a way to go but I have 100% faith in Harry as he is a hard worker and has that passion to succeed.

weight loss transformation
Read More