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Peter Chown 11/04/2018 Peter Chown 11/04/2018

WELCOME SOFIE BUTCHART!

SOFIE BUTCHART ON TEAM NATURAL PHYSIQUE

Natural Physique has recently taken on the training and nutrition of dressage champion Sofie Butchart. Sofie approached me to help with her nutrition for the competition year ahead and I also persuaded her to let me help her with resistance training which she was excited about!

We are training at Muscle Limit Gym twice a week when she can and Sofie is already making great progress!

**Sofie Training Hard at Muscle Limit Gym.**

Check here at Natural Physique and my Instagram (@Chownie1) for progress updates. Check out Sofie's Instagram @sofiebutchartdressage and website www.sofiebutchartdressage.co.uk .

Peter Chown 13/11/2015 Peter Chown 13/11/2015

PETER CHOWN TRAINING TIPS

Chownie's Quick Tips - Parallel Grip Pulldown

To add variety to the pulldown movement, try various grips and bar attachments. You'll hit the muscles from different angles resulting in your progress moving forward. Here's the parallel grip, wide grip pulldown, filmed at Muscle Limit Gym. Work on that mind-muscle connection, focusing on the muscle working, feeling it stretch and contract.

Peter Chown 07/10/2015 Peter Chown 07/10/2015

Personal Training At Muscle Limit Gym, London

More Times Opening Up!

I have opened up more hours for personal training sessions at Muscle Limit Gym in North London, easy to reach if you are in North London or work in the city as it's only 20 minutes train/walk form Liverpool Street Station and only 5 minutes from Tottenham Hale Station.

I am now available Tuesdays and Thursdays, and Saturday afternoons, any other times then please enquire as I will have the odd slot on other days.

This is a great opportunity to train with me, Peter Chown, with over 25 years experience in the fitness industry, a former Natural Mr Universe and World Natural Bodybuilding champion in the gym where I won all my major titles.

Muscle Limit Gym has a unique atmosphere, very friendly, no clickyness at all, it's like a big happy family due to it being family owned and run. Once you hit the gym floor though it's all business, Packed with equipment it caters for all levels of training and goals wether fitness, health, bodybuilding or sports specific.

Click here to book your consultation!

Peter