Natural Physique Training Series

Written By Peter Chown

Try this exercise at the end of a bicep workout to really finish them off and be rewarded with an awesome pump! 

Fancy a different bicep exercise to try?  Watch the YouTube video below.  Give it a thumbs up and subscribe.  I'm going to use YouTube more in the future so if there is anything you want to see then let the Natural Physique team know.

 

Peter 

Peter Chown https://www.naturalphysique.co.uk
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